Directions

As a food supplement for adults, four (4) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.

Do not exceed directions for use.

Ingredients

Four (4) tablets provide: 

Magnesium ...................... 400 mg  107  % EC RDA *

   (as bisglycinate +)

Bulking Agents:  microcrystalline cellulose, diacalcium phosphate

Cellulose Gum

Anti-caking Agent: vegetable stearic acid

Glazing Agent: hydroxyproptlmethyl cellulose

Vegetable Glycerin 

Colour: Titanium Dioxide

* EC RDA = EC Recommended Daily Allowance

+ Albion Interational Inc.,  US patent No.'s 5,516,925  and  6,716,814

Warnings

If you are pregnant, nursing or have a medical condition, please consult your healthcare practitioner before taking this product.

Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.